One on One

Services


What are you seeking?

  • To feel strong and at peace.
  • To move freely without restriction
  • To love and live with an open and full heart
  • To be healthy, sexy and fit in mind, body + spirit
  • Your options are endless and unique to your specific hearts desires.

Let’s open the door to possibilities and step into the light of your highest potential + personal power.

My job is to facilitate and set the stage for your healing in the way that’s right for you in the moment.


You choose how to begin your transformation.

Energy
Healing

Stretch + Opening

Recharge + Relaxation Massage

Personal Training


Sessions are 60 minutes and cost $100.

I meet all private one on one clients at the Lake Harriet Spiritual Community, 4401 Upton Ave South, Minneapolis, MN 55410. My healing/training space is Located in the beautiful, historic building in Linden Hills, blocks away from Lake Harriet. 



“I like that there is no typical training session. Every time it’s different. It’s adaptive to how I’m feeling and what’s happening with my body that day. Sessions can focus on building my boxing technique to augment boxing training at Uppercut. I always appreciate when there are some practical self defense skills thrown in. Or if I’m sore or have an injury (or am simply feeling ”old and broken”), a session will focus on flexibility with assisted stretching and massage.”
— NICKI M.

“I like that there is no typical session. Every time it’s different. It’s adaptive to how I’m feeling and what’s happening with my body that day. Sessions can focus on building my body to augment my life and goals. I always appreciate when there are some practical grounding practices thrown in. Or if I’m sore or have an injury (or am simply feeling “old and broken”), a session will focus on flexibility with assisted stretching and massage.”

Nicki R.

Ready to Get Started?