expanding your sense of what’s possible + revealing what you’re truly capable of.

Alex Freese

Holistic Healer + Personal Trainer

ABOUT

Supporting Your Unique Transformation


Group Practice

Meditation, Movement + Mindfulness


Connect With Our Growing Community

If you’ve made it this far trust there is something here for you! We have cultivated an environment filled with supremely unique individuals coming together in support of one another, learning + growing and all the while having fun and enjoying the process.

Join and sign up to receive my monthly newsletter to stay in the know for upcoming gatherings, classes and things to look forward to.



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